services
Individual therapy
Start processing individually with one of our licensed therapists.
Sessions on Your schedule
If you’re looking for a place to process experiences and talk through day-to-day problems, individual therapy might be the right step for you.To learn more about our style and what to expect, book a free consultation today.
Free 15-Minute consultation
Group therapy
Find a safe community to share your experiences with and learn new skills.
Connect and heal
If you’re interested in working with a group of people dealing with similar experiences, our small group therapy could be a good place to find support.
We offer group therapy for general support and skills building, and run groups for specific populations or topics as well.
Current Group Services:
DBT Outpatient Process Group
Group Services Coming Soon:
LGBTQIA+ Process Group
Help for the Helpers Group
Black Men’s Affinity Group
90-Minute Group sessions
courses and Events
Begin your wellness journey with full access to our live webinars and events.
Upcoming Events
Awaken at Garden of the Gods
A Restorative Wellness Retreat
July 31 — August 3, 2025
Garden of the Gods Resort & Club • Colorado Springs, CO